SALT.

In a world that takes our breath away, we’re giving it back.

Breathe deeper, naturally.

A reset button for the body.

Healing for the lungs.

Soothing for the skin.

Grounding for the mind.

Whether you’re managing stress, supporting recovery, or simply craving deeper breaths- halotherapy is a natural way to slow down, clear out and reconnect with your body.

A salt lamp charger on the left, pink Himalayan salt crystals on the right, on a beige background.

What is Halotherapy?

Halotherapy is a natural wellness therapy that involves relaxing in a salt-infused room while you inhale microscopic salt particles. These dry salt aerosols help cleanse the respiratory system, support skin health, reduce inflammation, and encourage deep relaxation — all while feeling like you’re tucked away in a little seaside hideaway.

Salt is naturally:

Antibacterial

Anti-inflammatory

Mucolytic (helps break down mucus)

Mineral-rich

Why People Love and Need It

Modern environments expose us to toxins, stress, screens, pollutants, synthetic fragrances, and more. Salt therapy provides a reset for the body, especially for:

Respiratory Support:

Allergies & sinus

Cold/flu recovery

Post-viral support

Skin and Inflammation:

Acne & irritation

Inflammation

Hydration & pH balance

Mental Wellness:

Anxiety

Stress relief

Sleep support

Mindfulness

A wooden table with a salt lamp holding a tea light, a brown glass diffuser bottle, two small essential oil bottles, a knobby scrub brush, and a small cloth mat.

Sunnie’s Salt Lounge

The moment you step into our living room-sized salt lounge, you’ll notice the air feels different. Warmer. Softer. Almost like a quiet ocean breeze wrapped in a blanket. The walls hold natural Himalayan salt. The lighting stays low, never harsh. You’ll settle into cozy seating, and your nervous system begins to settle too, often before you even realize it. Then your breathing starts to change.

In our space, every inhale feels:

  • Cleaner- as the salt particles help open the airways.

  • Deeper- your lungs find space they forgot they had.

  • Easier- there’s no effort, just natural flow.

Some guests say it feels like their body has been given permission to exhale — fully.

When the lungs relax, the mind soon follows. That’s why our space is deigned not just for treatment but safety, calm and release.

We’ve designed it to feel like a sanctuary that feels like a home. Comfortably quiet, or chatting with a friend — it’s your choice. Everyone is welcome. Sessions can be:

  • General sessions

  • Private bookings (4-10 people)

  • Family-based hours (“Little Lungs”)

  • Senior special hours (“Salty Seniors”)

Salt Lounge FAQs

What to expect during your Salt session

1. Arriving & Settling In

You’ll be greeted and guided to our salt sanctuary- a cozy soft lit room with natural Himalayan salt walls, and peaceful ambiance. Shoes come off, phones go away (or stay on silent), and the atmosphere takes over. Most people feel their shoulders drop within the first few minutes. Based on our lounge size, we recommend 35-45 minutes for each session.

2. Breathing Becomes Easy - Naturally

As the halo generator begins releasing microscopic dry salt particles into the air, you’ll simply… breathe. That’s all that required. No machines attached to you, no pressure to meditate- just relaxing and letting the salt do the work.

You may notice:

  • A cooler, cleaner feeling inside the lungs

  • Cleared nasal passages

  • Deeper breaths without trying

  • A gentle “reset” of the nervous system

Some people close their eyes. Others read quietly. Some even fall into a light nap.

3. Your Environment is Crafted for Comfort

You’ll have cozy seating, optional robes or blankets, low lighting, and soft sounds playing. We strive for a space that feels safe, non-clinical, and welcoming at every step.

4. Leaving the Room (Often Feeling Different Than When Your Came In)

After your session, most guests describe feeling:

  • Lighter in the chest

  • A little calmer

  • Mentally clearer

  • Grounded in their body again

You may notice easier breathing for the rest of the day, and cleaner-feeling sinuses for up to 2 days.

5. Frequency of Visits

Some guests come to relax. Others come for chronic respiratory or skin support. Depending on your goals, halotherapy can be enjoyed:

  • Occasionally- for stress relief & seasonal immune support

  • Weekly- for consistent respiratory or skin benefits

  • As a membership- for theraputic management of ongoing concerns. Or just because you love it that much.

We will guide you based on your needs, our goal is wellness, not pressure.